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Bethany Dobson lost 44 pounds and became a fat loss coach. She makes simple, high-protein meals using her air fryer. Dobson shared four of her most popular recipes with Business Insider.
A Long Island registered dietitian, chef and nutritionist Nicolette Pace, shares a simple technique to shed those pesky pounds with ease, and the only thing you need to do is observe how a baby eats.
In over a year and a half, he dropped 110 pounds—and has kept it off for over 26 years. Now, he's a public speaker who focuses on inspiring his audiences to accomplish whatever it is they set ...
All my anxieties were put to rest after I actually corned my own beef, which proved to be easy, delicious ... Tam O’Shanter serves more than 600 pounds of corned beef.