Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Macadamia milk is a newer player in the milk alternative space. It offers a smooth, creamy texture and contains healthy ...

Creamers can be found in both non-dairy and dairy-based versions as a substitute for milk, with the latter sometimes ...

Michelle Bridges is a trainer and TV personality. The 54-year-old shares her day on a plate. 7am A strong skinny latte to get ...

The competitive landscape of the calcium supplement industry in Japan is quickly expanding, owing to an aging population, ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Mark McAfee, who leads the California-based Raw Farm and founded the Raw Milk Institute, teaches others about the benefits of ...

For those who love milk but not the bloating and discomfort it can cause, lactose-free milk is a dream come true. But what actually makes it "lactose-free"?

Arthritis affects people year-round, but the cold and wet months of winter can intensify symptoms, making management more ...