Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports ...

Almond milk, packed with all the essential goodness, has many benefits for bone health. Learn all about almond milk, its nutritional value and more.

Macadamia milk is a newer player in the milk alternative space. It offers a smooth, creamy texture and contains healthy ...

Creamers can be found in both non-dairy and dairy-based versions as a substitute for milk, with the latter sometimes ...

Michelle Bridges is a trainer and TV personality. The 54-year-old shares her day on a plate. 7am A strong skinny latte to get ...

The competitive landscape of the calcium supplement industry in Japan is quickly expanding, owing to an aging population, ...

A businessman in Uttar Pradesh has been arrested for producing 500 litres of fake milk using chemicals. The fake milk, which ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...