Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Peaceful music for a relaxing yoga practice: ...

Discover the Historic Downtowns That Are the Most Beautiful in the U.S. The best spy movie of all time isn't James Bond, ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

Today, the Texas-based yogi is known (and loved) for her calming, inclusive and easy-to-follow on-demand yoga classes, along with her iconic 30-day yoga challenges. “Yoga can seem intimidating ...

A yoga teacher has shared her top tips for keeping calm, comfortable and the blood flowing when flying. Popping a downward dog or forming the crane in an aisle may not be completely typical ...

While health experts recommend exercising during the day, you can incorporate certain calming exercises into your nightly routine to improve your rest. Yoga is in the sweet spot -- it gets your ...

The charity’s new campaign, This is Not a Drill, blends hard truths and humour to draw attention to the mental health crisis among young people Suicide prevention charity CALM has launched ... using ...

In Shivamogga, the detection of the HMPV virus in five children has raised awareness about this respiratory infection, which was previously identified in two cases in Bengaluru. This revelation ...

In stark contrast to Raffi’s catalog, much modern kids’ music has been criticized as “nauseating,” “terrible” and “enough to drive any loving parent to complete insanity.” ...

While there are several ways that one can try, yoga, comes packed with some amazing calming and restorative benefits that can provide the best help to build the gap between a restless mind ...

Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker and take fewer bites when faster-tempo music is playing in the ...

(Photo by Neilson Barnard/Getty Images for The Recording Academy) SZA has teased the possibility of releasing two albums of “peaceful children’s music” to complete her current contractual ...