According to Dr. Kaur, fat intake is very important but it should not be more than 30 percent of total calorie intake. “…even fruits and vegetable intake of our Indians is very low.

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

In a growing market of nutrition-focused products for children, Expert Consumers has recognized Hiya Health’s Kids Daily Greens + Superfoods as the Top Green Powder Brand for 2025. This acknowledgment ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Queen bee Beyonce has a pretty clean, balanced, and wholesome diet, which she of course combines with regular exercise. While ...

Sensei Farms is pleased to announce the arrival of baby spinach, the latest addition to the indoor-grown produce brand's ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese. The studies suggest that people of healthy, average weight with the lowest ...

The Budget firmly upholds the 3Is -- Investment, Innovation, and Inclusion -- as the foundation of India’s long-term economic ...

Any time you're experiencing painful pooping or the inability to have a bowel movement, it's worth talking to your doctor.

Aries Health Horoscope Today You’re all charged up today. A rush of adrenaline and boosted energy levels characterise your ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

Research is mixed on the value of multivitamins. However, if your diet lacks fruits and vegetables and your nutrient intake is consistently low, multivitamins can help fill in gaps. These trendy ...