My local T.J. Maxx has an oddly good beauty section, and I picked this up for 60 percent off. It reminds me of a more potent ...

Though accidents can often interfere with their training and development, ballet dancers spend years honing their profession. Ballet teacher and content creator Olivia, who had a major ankle injury in ...

These Bollywood divas prove that fitness is a lifestyle rather than a temporary goal. Whether it’s yoga, weight training, or ...

This low-impact workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

From getting in her cardio by running to doing Pilates, here's exactly how 'White Lotus' star Michelle Monaghan stays fit.

With exercise classes, wellness experts and jam-packed swag bags, the Dayton Fitness Sampler will offer a full morning of fun, fitness and friendship, say organizers.

If you’re training for a race, doing weights before cardio could actually decrease your endurance. When a group of people ...

Whether you’re looking to rebuild strength or boost your mood, easing back into exercise after childbirth doesn’t have to be ...

Discover how Bollywood icons like Deepika Padukone inspire global fitness trends. Learn about their unique routines blending MMA, Pilates & more.

We asked endurance athlete Mike Aidala to share his fitness tips after smashing the world record for the heaviest Turkish get ...