Carpal tunnel syndrome refers to numbness, tingling, or pain in the wrist and hand as a result of a pinched nerve inside an area of the wrist known as the “carpal tunnel.” The nerve is pinched ...

Carpal tunnel syndrome is a treatable problem. Rest, ice, and over-the-counter anti-inflammatory medications usually help. A wrist brace, and adjustment of the wrist motion during work can prevent ...

For cases like carpal tunnel syndrome or tendinitis, using a splint can provide support and relieve pressure on the joint. Cold and Heat Application: Ice helps reduce acute inflammation ...