Chickpeas: Chickpeas fuel muscle growth and repair. They're rich in fibre, vitamins, and mineral which make them great for ...

Researchers develop quinoline-based drug with inhibitory activity against the SARS-CoV-2 papain-like protease (PLpro).

If you’re working hard in the gym and looking to build lean muscle, creatine is your best buddy. While supplements are ...

Animal protein perceived as high protein: Consumers think beef, eggs and chicken have the most protein per serving compared ...

Plus, taking an amino acid supplement with at least one gram of the branched-chain amino acid leucine before exercise can ...

Discover how to transform the classic pancake into a protein powerhouse with this innovative ricotta-based recipe, perfect ...

Protein powders - the number one supplement in the fitness world, whether the consumer is looking to grow muscle, enhance ...