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In a stand mixer, cream the sugar, butter and eggs until light and creamy, about 2 to 3 minutes. Add the vanilla and salt.

The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health. Here’s what you need ...

Cumin is a flavourful spice that promotes fat burning and digestion. Adding cumin to meals can help speed up weight loss ...

The Kinneys add an extract made from peppers soaked in alcohol ... combine 1 cup of maple syrup with ¾ teaspoon kosher salt, 1/2 teaspoon cayenne pepper, 1/2 teaspoon smoked paprika and 1/4 ...

a type of Thai ginger- Kaempferia parviflora extract - increased calorie burning. “Another older study from the British Journal of Nutrition, which used Grains of Paradise, a plant also from ...

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