Chia pudding can be a snack for any time of the day: breakfast, mid-afternoon, or dessert. It's super easy to make, and it ...

With the help of an anonymous resident, officers from the Fairbanks Airport Police and Fire Department helped save a frozen ...

Mix chia seeds with almond milk or low-fat cow milk and let them soak overnight in the fridge. By morning, you’ll have a ...

Sago pearls, extracted from the sago palm, are a common ingredient in Indian breakfasts. For a simple sago pudding, soak half ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Start your day with a fiber-filled breakfast by adding chia seeds to your oatmeal or yogurt. Just two tablespoons of these ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...