The Fresh Monkee, a Connecticut-based protein shake and smoothie business, is expanding to Texas with a new location in the ...

Chocolate is a delightful treat that can brighten up any day, and this Double Chocolate Mocha Smoothie Bowl is a perfect way ...

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 minutes to make.

As temperatures soar, maintaining energy and hydration becomes crucial. Homemade protein shakes offer a perfect blend of ...

They’re easy to whip up when all you need a quick protein hit after a hard workout or on-the-go. But, we probably don’t need to tell you that it’s possible to have too much of a good thing.

Whether you’re blending protein-packed shakes after a workout or sneaking ... the gritty texture or stubborn lumps that can ruin a smoothie. With powerful blades and a motor strong enough ...

“They can handle everything from protein shakes to soups to sauces,” says Burgess. High-powered blenders: “If you’re a smoothie lover who wants that smoothie bar experience at ...

Women over the age of 50 make up another key group that should be incorporating a protein shake into their daily diet. When many people think of protein shakes, they think of bodybuilders and avid gym ...

The vitamin C from the oranges helps support immune health, making this smoothie ... This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter ...

If bland protein powders make you feel pukish, chocolate-flavored options can be a savior. They offer the perfect blend of taste and nutrition, helping repair and build new cells while satisfying ...