Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

It's no secret that protein is the magic ingredient that can help you achieve your fitness goals. Plus, it helps your body function at its best - we're talking about maintaining energy, improving ...

Chlorella is an algae supplement that's quickly becoming the next trendy superfood. But do you need to add it to your diet?

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

For members of the Sani Warmi collective in Amazonian Ecuador, the day begins before sunrise. They tend to the chacra — their ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Bone broth seems to be everywhere with many touting it's health benefits. We consulted a dietitian nutritionist to find out ...

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

Fazer Confectionery reveals a first-of-its-kind snack bar made with Solein, a sustainable protein created through air and ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...