Drinking water and healthy juices help flush out harmful toxins from the body. Tap to read seven detox drinks to cleanse your ...

A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and effective juice detox.

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

One of the most common myths is that green juice detoxes lead to immediate weight loss. While they might lead to temporary ...

Discover how to support your body’s natural detox system with simple daily habits instead of extreme diets or supplements.

In today’s fast paced world, we are mostly living a sedentary lifestyle with little to no time to look after our health. We all promise ourselves as the new year starts and make resolutions to ...

Celery juice: overhyped fad or miracle tonic? Experts say benefits lie somewhere in between. Here's what to expect by adding ...

Ornella Ikirezi, a 27-year-old entrepreneur in Kigali, began incorporating ginger shots into her daily routine in 2023, following a trend she noticed on social media. Initially, she believed that ...

A juice cleanse is a diet that involves consuming only juices from vegetables and fruits. There are several risks linked to juice cleanses and little evidence to their benefits. Fruit and ...