If you're making coconut curry for dinner tonight, be wary of possible curdling. Here's how to avoid it, and what you can do ...

Whether you're out of heavy cream or looking to leave out the dairy in a recipe, coconut milk can work as a swap, depending ...

A slumping plant-based milk market is not stopping newcomer Whole Moon from innovating and addressing taste and texture ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

You don’t need to spend that much money to get the potential benefits of Coconut Cult. Consuming probiotics from other sources, such as in dairy yogurt, kefir, kombucha, kimchi, sauerkraut, and other ...

It’s made by adding kefir grains—a combination of yeast and bacteria—to milk. This results in a thick, tangy beverage that tastes similar to yogurt. Studies suggest that kefir offers numerou ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Because kefir is a probiotic food, it helps to support the gut microbiome and improve digestion. “Eating kefir can help to control blood sugar levels,” says nutritionist Laura Parada, noting that the ...

passion fruit and coconut chips. 1. Mash the banana and mix with the oat milk and maple syrup. 2. Place the oats into a food processor along with the baking powder and blitz until the oats are a flour ...