You've likely seen the tall bottles of kefir tucked into the dairy aisle next to the tubs of yogurt. But what really ...

Check probiotic drinks that support gut health, aid digestion, and boost immunity, from kombucha to kefir and traditional ...

Surfer Simon Hetrick and film maker Elina Naboka score amazing Moroccan surf on their month long journey documented in their ...

Alternatively, you may have treated yourself to a well-deserved holiday with an overload of indulgences (do calories even ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir is a versatile ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

GEORGE TOWN: The people should learn how to do without fresh coconut milk in their recipes since the price of fresh coconut milk has skyrocketed, says the Consumers Association Penang (CAP).

And unlike coconut milk, which is high in saturated fat and may affect cholesterol, coconut water is fat-free. There are many anecdotal claims that coconut water is exceptionally hydrating ...

Lifeway GrassFed Organic Plain Kefir, MALK Organic Almond Milk, Organic Banana, Copina Co. Citrus Blossom Sea Moss Refresher Drink, Nature Nate's Organic Honey, Grass-fed Vanilla Collagen, Organic ...

Superfood kefir bowls with blueberries and coconut contain a creamy base of kefir, fresh blueberries, and shredded coconut, which adds a touch of tropical flavor. Antioxidants help defend your ...