These exercises can be performed daily, especially in the morning, to reduce stiffness Cold weather can make one feel stiff due to the way lower temperatures affect muscles, joints, and circulation.

ROUGH sleepers in the New Forest are being offered continued support by the district council during the cold snap. The authority says it recognises the increased risks that severe weather poses to the ...

Friends grew concerned when the 59-year-old never left the forest, Mendocino County deputies said. Photo by Casey Horner via Unsplash A mushroom hunter spent the night in a densely wooded forest ...

A mushroom hunter spent the night in a densely wooded forest after wandering away from friends, California deputies say. Mendocino County deputies got a call about the missing mushroom hunter at ...

Saline Nasal Drops Reduce the Duration of the Common Cold in Young Children by Two Days Sep. 6, 2024 — Using hypertonic saline nasal drops can reduce the length of the common cold in children by ...