Who said fitness has limits? For those with achondroplasia, finding the right exercise routine might seem challenging, but it ...

Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout ...

Dettol Cool Soap, the trusted brand for superior personal care, is inviting Ghanaians to an exhilarating fitness walk on the scenic Aburi Mountain on Saturday March 29. The fitness walk is part of ...

NCIS: Los Angeles alum LL Cool J is returning to the NCIS universe with a guest spot on the mothership series this season. CBS and LL Cool J revealed today that the actor will reprise his Sam ...

By Danielle Friedman Next time you’re feeling the burn during a workout, it might give you a boost to know that exercise can also be a balm: Research suggests it is one of the best tools for ...

Physical fitness and mental alertness and speed are as crucial in today’s world. Cool Math Games and Brain Training are fun and useful tools for developing brain capacities, be it you are a student, ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with it all.

Whether you have mobility issues and need an alternative, or you’re looking for a quick ab workout that you can do at your desk (just make sure you turn your camera off), this 10-minute chair ...