Adults with a history of depression gain long-term physical conditions around 30% faster than those without, according to research published February 13 in the open-access journal PLOS Medicine.
Jean Holthaus, the Southwest regional director for Pine Rest Christian Mental Health Services, gave tips to help with winter blues.
Many people find themselves struggling with seasonal depression during the winter months and symptoms could include oversleeping, appetite change, weight gain and tiredness. Certified integrative ...
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