She begins most days with CrossFit at 5 a.m. Following a quick stop home, she's off to Harris for medical assisting at 7:30. Three hours later, she visits her dad at his work and heads off to ...

From outer space threats to dangerous dino drama — from super-powered action to robotic horror — and from mega-budget ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone 3 on a five zone model), ...

Researchers probed what psychologists call the ‘paradox of effort’ to learn how different people value work they could do in ...

Traditionally, CrossFit has focused on intense, competitive workouts that combine weightlifting, cardiovascular exercise and functional movements. While this approach has proven effective for many ...

Soccer may be the world’s most popular sport, with billions of people across the globe both watching and playing the ...

Hard work is undoubtedly a strength overall. The personality trait it is most closely linked to is conscientiousness, which is associated with a variety of positive life outcomes, including work ...

People like things that are really hard. In fact, the enormity of a task often is why people pursue it in the first place. This is a puzzling phenomenon, when you stop and think about it.

After a ton of hard work, he was able to pay the bills, hire a staff and keep the place open. In 1978, Murakami was at Meiji Jingu Stadium in Japan watching a baseball game and drinking a beer.

Yes, times are hard for all of us ... The biggest adversary you’ll ever have in life is you. I remember a quote by Anthony Bourdain that sums this up pretty well: "I understand there’s ...