We've rounded up the absolute best CrossFit shoes that manage to strike that optimum balance of support and stability so you can run, climb, lift, row and more in the same pair of shoes.

Emily Breeze, 31, is an Olympic lifter and Crossfit competitor who is still shoulder pressing more than 100 lbs and dead lifting over 200 lbs at nine months pregnant. The Charlotte, North Carolina ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But don’t let it fool you. You may, like me, look at this bodyweight workout and ...

The 2025 CrossFit season has started with a bang ... reach hip/knee extension in the clean before beginning the overhead lift. Any style of overhead lift from the rack position is allowed.

they may not provide the same level of specialised flexibility required for lateral shifts and agility exercises in CrossFit. CrossFit shoes are often also designed with more robust materials ...