Fitgurú on MSN5h
Why Use Specific Shoes for CrossFit? They're Your Best Workout Buddies!
Have you dived into the thrilling world of CrossFit or are you thinking about giving it a shot? Great choice! This high-intensity discipline combines the best of strength training, gymnastics, and ...
Independent.ie19h
‘It’s about women supporting each other’ – Wexford entrepreneur on the growth of CrossFit
Described as "constantly varied high-intensity functional movement" CrossFit has become one of the most popular training ...
The Virgin Islands Daily News2d
Dennis, Todman double winners at USVI Powerlifting Nationals
More than a dozen powerlifters came away with division titles during the U.S. Virgin Islands Powerlifting Federation’s National Championships, held March 1 at RockLife Crossfit on St. Thomas.
The 5 best CrossFit exercises to start April with energy
April is a perfect month to revitalize your exercise routine and give your energy a boost. CrossFit, known for its focus on ...
The Get Slim on MSN4d
CrossFit WODs for Men: Are They Worth the Hype?
Explore if CrossFit WODs for men live up to the hype: high-intensity workouts boost strength, endurance, and fat loss, but ...
As a woman, I used to be afraid of lifting weights. Now, I’m proud to be ‘jacked’
I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...
Fitness Volt5d
Tia-Clair Toomey Reveals Plans of Competing in 2025 CrossFit Semifinals and Hyrox World Championships
Tia-Clair Toomey has a busy season ahead of her, having set a goal of reaching the CrossFit Games and taking on the Hyrox ...
KLRT - FOX16.com6d
Arkansas man testing his limits for a good cause with Murph Hero Workout
The Murph Hero Workout is a CrossFit workout named in honor of Navy Lieutenant Michael Murphy who was killed in Afghanistan in 2005. It includes running a mile, doing 100 pull-ups, 200 push-ups, 300 ...