CrossFit has been one of the most popular trends in the fitness world, attracting millions of enthusiasts looking to improve their strength, endurance and o ...

Explore Charlotte’s top fitness hubs, from CrossFit gyms to Lake Norman kayaking, energizing locals with dynamic workouts and outdoor fun.

With your hands on the dumbbells, start in a strong plank with your wrists, elbows and shoulders stacked vertically and your arms locked out. With a controlled tempo, flex at the elbow, lower-ing your ...

Lakeside CrossFit is located at 215 E. Lakeside Ave., Coeur d’Alene. Class schedules can be found online at ...

“Being on a treadmill for 24 hrs means no sleep and extremely limited oral intake,” emergency physician and CrossFit coach Dr ...

Discover Harvard's recommended routine that effectively relieves stress and anxiety while boosting both physical and mental ...

Hyrox’s booming popularity belies its fledgling status as a sport. It was created in 2017, when experienced race event ...

Explore if CrossFit WODs for men live up to the hype: high-intensity workouts boost strength, endurance, and fat loss, but ...

The 24-hour treadmill run left Joe Pritchard collapsing twice—now his shocking recovery is raising money online.

Adam Devine had a devastating accident when he was a kid and is still dealing with the fallout. But a recent diagnosis of ...