Explore Charlotte’s top fitness hubs, from CrossFit gyms to Lake Norman kayaking, energizing locals with dynamic workouts and outdoor fun.

For Sharon Anderson, CrossFit is as much about competition as it is about longevity and functional fitness. With CrossFit, ...

Have you dived into the thrilling world of CrossFit or are you thinking about giving it a shot? Great choice! This high-intensity discipline combines the best of strength training, gymnastics, and ...

Explore if CrossFit WODs for men live up to the hype: high-intensity workouts boost strength, endurance, and fat loss, but ...

Tia-Clair Toomey has a busy season ahead of her, having set a goal of reaching the CrossFit Games and taking on the Hyrox ...

These two opposite yoga moves—raising and lowering your spine while on all fours—work wonders for your back, which takes a ...

The start of free agency tends to bring most of the splashy moves, yes, but sometimes the final ingredients to a championship recipe only arrive deep into the offseason. Underscoring this reality ...

But the moves by Trump and Musk threaten to stall that assembly line. By canceling grants – and slashing how much of them recipients can use to fund ongoing expenses – the administration is ...

In another notable move, the release of Paul Thomas Anderson’s One Battle After Another — starring Leonardo DiCaprio — is being pushed from Aug. 8 of this year to The Bride‘s old date of Sept.

While official numbers aren’t available, companies and organizations that specialize in assisting people move abroad have seen a massive post-election uptick in traffic and enquiries over the ...

This is also the perfect time to talk about what's already transpired since the end of the 2024 season. It wasn't just free agency that kept us buzzing. There were also a handful of blockbuster ...

David Andrews’s long run as the starting center for the Patriots came to an end when the team released him earlier this month and he admitted that he was caught off guard by the move. Andrews said on ...