A Standing Ab Workout to Test Your Stability and Switch Up Your Core Routine
How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...
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Common Anatomy Mistakes Artists Make (Arm Anatomy)
Here are some anatomy mistakes young artists make that can be easily corrected in a few simple steps. Feel free to draw in ...