It was all over Instagram — but an investigation by animal welfare charity My Lovely Horse Rescue revealed how puppy yoga can reward unscrupulous breeders and put dogs at risk of long-term behavioural ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

German Shepherd puppies charmingly disrupt a yoga class with playful chaos, proving they are small masters of mischief.

Baby play mats, with their large surface area, can be some of the primary offenders, but lately, you can find plenty of options that are both padded (i.e., comfortable, protective, and safe for ...

Read more here. Unless you’ve worked in a professional kitchen — or perhaps fancy you could after binge-watching The Bear — you might be wondering what exactly a kitchen mat is. It’s not a ...

Many come with a carry handle included. We found there to be less variety in pattern for Pilates mats versus typical yoga designs but there are still an array of colourways to brighten up your at ...

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...