The big show was a testament to their growth as individuals and as a team. The experience of competing at state—feeling the ...

Bandera senior Ashton Robinson qualified for the UIL State Powerlifting Meet after posting a 1,350-pound total at the ...

Seven members of the Latta High School boys powerlifting team qualified for state after strong showings at the OPCA Southeast Regional hosted by Hartshorne High School. Five varsity Panthers qualified ...

On Saturday, March 8, the Washington Blue Lions competed at the State Powerlifting Meet in the big school division (I-IV) at ...

There are people saying if you don't want to spend 500 hours a year on the airplane, then you shouldn't be in Formula One. I believe we need to create an environment where people can be happy and ...

Similarly to the deadlift event, the athletes once again looked to lock ... Balzano and Sanchez also tied for third place with a score of 227 kilograms (500.4 pounds). Jackie Rhodes was the sole ...

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In the boys 140-kilogram class, Weeks posted a 405 squat, 305 bench and 500 deadlift, finishing with 1,210 pounds. In addition, Mitchell’s Tristen Zimmer came in fourth place with a total lift ...

After his morning tasks, “I make about 500 shots a day, no matter what,” he says. Not 400. Not 600. 500. That’s what it takes to keep his edge, he says, while not overtaxing his arms and ...

Post-deadlift, any DOMS you experience should be in your hamstrings, quads, and glutes—not your back, according to Wentz. If you do feel that soreness in your lower back, she explains ...

He squatted 465, bench pressed 265, and had a deadlift of 500 pounds for a total of 1,230. Riverside’s Karson Peperno also won his weight class, capturing the Male Raw 16-17 130-pound class with ...