CHENNAI: It is official! Sun Pictures, one of Tamil film industry’s top production houses, on Tuesday formally announced that ...

Actress Nimrit Kaur Ahluwalia has taken her fitness game a little too seriously as she has resumed her rigorous workout regime ...

Nimrit is going back to the intense training she took up during and before the filming of the show Khatron Ke Khiladi.

Housatonic's Shay Donald set Massachusetts state records in the bench press and deadlift, by breaking the ones she set on her ...

If you've ever tried to lift a dead weight off the ground, you know that mastering the technique isn't always a walk in the ...

Yorktown senior Johnathan Guerrero brought home a state championship as he won the 132 pound weight class at the State ...

The North Platte powerlifting team saw five lifters place in the top 10 of their respective weight divisions at the 2025 ...

By alternating between heavy, moderate rep, and explosive days, the cube method allows for constant progress while reducing the risk of overtraining. Heavy days focus on max strength, rep days hit ...

From the outside, deadlifts are one of the most straightforward lifts around. You simply lift the weight up and put it down. Right? While that's technically true, several factors play a role in ...

In the past year, TCL's QM851 became one of our favorite televisions by combining great picture quality, high brightness and a relatively affordable price. So what is the company to do as an encore?

The Grand Ole Opry sure knows how to throw a party. Country music's most revered stage celebrated its 100th anniversary with a massive night of performances on Wednesday (March 19). Opry 100: A ...