Nonso Chinye put on a show at the 2025 EPF European Powerlifting Championships by setting new Open & Junior IPF Deadlift ...

Five Monterey High students set state records in their respective divisions at the World Association of Bench and Dead Lifters Championships ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...

Anderson County powerlifters brought home two state titles at the Texas High School Women’s Powerlifting Association State meet in Edinburg. Frankston’s Jenna Gould opened the competition Wednesday ...

When it comes to strength training, one of the top exercises is deadlifts. Mastering deadlifts involves testing your strength ...

Clifton’s girls powerlifting team has made the state meet a tradition. With six seasoned seniors, they're ready to prove they belong among Texas’ best at the THSWPA meet in Edinburg.

The club’s medal haul included four state champions and an unofficial state record in deadlift set by Nathan Zielinski. Courtesy of Dave Gardner Photography Powerlifting wasn’t always part of ...

When it comes to raw strength, nothing beats a true test of power and will. While many exercises claim to be the gold standard, the trap bar deadlift is one of the safest and most effective ways to ...

MH: We're now six years from your last Elephant Bar record in 2019, and almost five years from your standard bar deadlift record from 2020. Why did you decide that now is when you're going to set ...

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower ...

This was hands down my best deadlift session ever ... Rock’s most misunderstood songs Federal court hearing set in Columbia student's detainment over pro-Palestinian protests How "Tommy John ...