Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

To overcome the deficiency of Vitamin D3, you should include eggs, fish, milk, curd, butter, and other dietary supplements in your diet. Also, take early morning sunlight and avoid its deficiency.

Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.

Beta-hydroxy beta-methylbutyrate (HMB) and Vitamin D3 are presently some of the most in-demand dietary supplements in the market. HMB, a by-product of leucine, is acclaimed for its muscle growth ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

Globally, the vitamin supplements market was valued at $177.50 billion in 2023 and is projected to reach $327.4 billion by 2030 according to Grand View Research. This rapid growth stems from a ...

The Department of Drug Administration has suspended the sale of calcium tablets produced by Currex Arya Pharmaceuticals, located in Banepa, Kavre. The decision follows the discovery of defects in the ...

First and foremost, it is essential to choose a supplement that contains vitamin D3, as this is the most effective form of vitamin D for weight loss. Additionally, it is crucial to choose a ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. Registered dietitian Carol Johnston, Ph.D., who is an expert on vitamin C metabolism, always recommends ...

The two main forms of vitamin D are ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D is necessary ... direct sun exposure, or as a supplement. It may interact with other ...