Drinking green tea regularly can reduce belly fat, as this beverage contains flavonoids, catechins, amino acids, polyphenols, and various essential vitamins and minerals. These compounds stimulate ...

Detox diets are often packed with fruits, veggies, natural juices, green tea, water, and fiber-rich foods. It's crucial to consult your nutritionist or doctor before starting any detox diet.

Feeling sluggish after a heavy meal? These detox teas can help cleanse your system and support digestion, leaving you refreshed and lighter. Tulsi leaves are excellent natural detoxifiers. Prepare ...

Incorporating certain teas into your diet can aid weight loss by boosting metabolism, reducing bloating, and curbing cravings. Green tea, oolong tea, black tea, herbal teas, and white tea are ...

Lemon Balm Tea Recipe for Weight Loss This tea is a simple, delicious way to incorporate lemon balm into your daily routine for stress relief and metabolic support. Ingredients ...

To detox from sugar, snack on fruit, eat more protein, and stay hydrated. Sugar detoxes can help reduce sugar cravings, aid in weight loss ... unsweetened tea, or just plain water.

Drinking herbal teas or infused water with mint and lemon can further enhance the detox process. Shilpa Arora recommends incorporating more raw and fresh greens into your diet to help the body relax ...

Discover 4 simple diet hacks to detox, boost energy and get back to your ... Drink coconut water for natural minerals and electrolytes. • Green tea and ginger tea help you aid and improve ...

Combining raw turmeric with beverages such as lemon detox drink, ginger tea, coconut water drink, and aloe vera juice aids in detoxification, fat metabolism, and liver function improvement.

Homemade food is full of nutrition and is also good for your gut health. After all the sweet dishes you have had on Holi, you should eat homemade food at least for a while! Cucumbers, mint, bell ...