Getting a quick vegan meal on the table doesn't have to be hard. From salads, curries, and tacos, here are easy vegan recipes ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

For anybody who's struggled to pull together a grocery list or plan a week of family meals, the promise of assistance from ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Dave Taylor, 46, had always struggled with his weight and hit 24st 4lbs and a size 5XL at his heaviest but looks completely different after losing 11 stone in nine months. Embarking on the ...

The longevity diet is a set of guidelines for healthy eating developed ... people who are overweight or tend to put on pounds easily are advised to eat two meals—breakfast and either lunch or ...

There’s no evidence that diet can cause ADHD in children or that diet alone can account for symptoms. However, diet plays a crucial role in physical and mental health, especially for growing ...

Reviewed by Dietitian Karen Ansel, M.S., RDN Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If you’re looking for a high-protein ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...