Discover the five most effective foods for digestive wellness, backed by science and easily found in your local grocery store, plus tips for maximum benefits.

Activated charcoal is everywhere, from skincare to supplements. But is it safe? Discover the facts behind this rising ...

Castor oil packs promise to relieve bloating and pain, and make skin glow. But is this messy DIY practice a real benefit?

Read on to discover how incorporating cassia oil into your morning aromatherapy can enhance overall well-being. Just add two to three drops of cassia oil to a diffuser, let its invigorating aroma fill ...

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

Especially coupled with enhanced technology, there are several things we were taught as kids that turned out to be completely ...

Mushrooms boost immunity, fight flu, and reduce inflammation. Beta-glucan helps control immune response naturally.

Takeaways Bioidentical hormone therapy (BHT) offers a natural approach to hormone balance, but compounded versions lack FDA regulation, raising safety concerns. Professional organizations recommend ...

Doctors at KIMS Hospital, Kondapur in Hyderabad successfully removed a pen cap that had remained lodged in a man’s lungs for ...

Hydration is essential for your cat’s health. While they may survive up to three days without water, dehydration can start ...

While sparkling coffee is generally safe and healthy, some might want to skip this trend. The drink could make reflux ...

A common misconception sees anorexia associated with teenagers, but hormonal and physical changes in perimenopause can also ...