A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

A new study suggests that using weight loss drugs such as Ozempic and Wegovy can lead to less alcohol consumption. The study, ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

What’s the most effective way to lose ... help people stick with their weight loss routines. Experts say that giving yourself some off days — not sweating slipups or periodic lapses — can ...

Starting the day with Ginger Chia Water can boost metabolism, support digestive health, and help regulate blood sugar levels.

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

1. Reduction in ECF Volume – A lower intake of water leads to a drop in extracellular fluid, making the skin appear tighter ...

We all know that drinking water is good for us, but we may want to think about drinking it in a certain way. I tested out a ...

For years we've been taught that drinking water is good for us, but viral health theories online claim that drinking it a ...