Tasting Table on MSN5d
How To Incorporate Dried Fruit Into Homemade Chocolate Bars
To infuse nutritional value into your chocolate bars, adding dried fruit will bring a delightful variance to both their taste ...
Verywell Health on MSN10d
31 High-Fiber Foods to Boost Your Gut Health
Medically reviewed by Jamie Johnson, RDN Dietary fiber is found in foods like grains, fruits, and vegetables and offers ...
idealhome17d
When to prune fuchsias – experts share the right time to cut back hardy and tender varieties
The purple and pink hues of fuchsias and the long summer flowering period make these plants a garden favourite. But knowing when to prune fuchsias is key if you want this hardy plant to look good all ...
Netmums23d
The 25p dried fruit that can build bone strength – and how you can make it tasty!
So what's to love about prunes? Well, they’re affordable, packed with fibre (yes, they keep you regular!) and they're only 20 calories per dried prune. An ideal for an on-the-go snack. However, the ...
The Daily Telegraph25d
The 70p dried fruit that can build bone strength – and how to add it to your favourite meals
They’re affordable, packed with fibre (yes, they keep you regular) and only 20 calories per dried prune. Not only that they contain cancer-protective antioxidants and essential micronutrients ...
AOL25d
Make your meals healthier with these 9 simple dietitian-approved food swaps
“Swapping the salt shaker for nori flakes (dried seaweed) or furikake (Japanese ... In addition, Moon says a prune puree in yogurt or oatmeal is a naturally sweet addition that offers fiber ...
Yahoo25d
The 70p dried fruit that can build bone strength – and how to add it to your favourite meals
One study found that eating five to six prunes per day preserved bone mineral density in post-menopausal women - Getty ...