NBC Los Angeles11d
New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
This easy habit first thing in the morning boosts your energy, mood, memory and metabolism
Drinking water is essential for replenishing lost fluids, flushing out toxins, stimulating metabolism, controlling calorie ...
Eat This%2c Not That!26d
I Drank a Gallon of Water Every Day for a Week and Noticed 5 Life-Changing Effects
which reminded him to drink. He also carried a water bottle around him everywhere he went and refilled as needed. Davis hoped ...
Why new nutrition guidelines for kids recommend water and milk, not other drinks
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.
phillyvoice.com14d
Drinking carbonated water may boost weight-loss efforts, but only by small amounts
and drinking sparkling water may not be palatable for everyone. But carbonated water still may be a better option than ...
Indiatimes25d
11 drinks that increase energy levels and alertness instantly
Hydrating your body is crucial for maintaining alertness and energy in the body. Here are a few drinks that can help: Begin by drinking a glass of water. Make it even more refreshing by squeezing ...