Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Are you trying to drink more water? You know water’s essential for life and is important to all the systems in our bod ...

Staying hydrated during exercise is key for performance and health. Find out how to choose the best drinks and dodge ...

Ultimately, plain drinking water and pasteurized milk are the only ... The popularity of energy drinks over the past decade has led to a surge in caffeine intake among adolescents and teens.

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

China's market stands out with an even stronger emphasis on high-protein beverages. The proportion of new functional beverage ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Served hot or cold, Matcha Yu Green Tea Powder is the ultimate solution to making your very own matcha, from the comfort of ...