The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

A GP has issued a disturbing warning to anyone who regularly consumes energy drinks. According to the expert, excessive ...

A GP has sounded the alarm over the potential dangers of frequent energy drink consumption, warning that it could lead to ...

We get what our need from the food we eat, and we discard what we don’t need in our urine. Dehydration can cause electrolyte ...

Water that comes straight from natural sources, dubbed “raw water,” is gaining popularity. Raw water advocates reject public ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Dr Sermed Mezher has shared a TikTok video giving an urgent warning to energy drinks fans, explaining that the beverages can ...

Are you trying to drink more water? You know water’s essential for life and is important to all the systems in our bod ...