Is it anxiety or a panic attack? Discover the key differences and learn why understanding them matters for managing your ...

Life is full of unexpected twists and turns, and while many of these can be managed with resilience, some events are so ...

I feel uneasy as I reflect on what I accomplished during the day before tackling this evening's beast. I didn’t write enough, ...

Compulsive buying affects mental health, finances, and relationships. This article discusses shopping and whether or not it ...

Being alert to red flags, taking appropriate action, documenting concerns and steps taken, and collaborating with other ...

Harmonium Music Therapy opened around the new year in Normal. Our music columnist met with the practitioner before a group ...

Both children and adults with ADHD may show inattentiveness, excessive movement, impulsivity and challenges in executive ...

Whether you are in a legal battle with a narcissist, divorcing a narcissist, or have a family member, friend, boss, parent, ...