Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

Tricep extension reverse lunge: Here you’ll grab both, or one dumbbell and do a tricep extension, before raising the weight and holding it against your chest and completing a reverse lunge, switching ...

It’s no wonder many people like to have a chess set in their home, even if they only play occasionally (or not at all). A good set is a lovely centerpiece for a sideboard or coffee table ...