If you're curious about what's trending in the supplement world this year (and actually trustworthy), consider this your guide. As registered dietitians and Health nutrition editors, we spend most ...

An icon in the shape of a lightning bolt. Impact Link A doctor who researches longevity shared the four supplements he takes daily for healthy aging. Dr. Eric Verdin, the CEO and president of the ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

Less than 5% of people in the United States meet their daily fiber needs through diet alone, but dietary supplements can help. Fiber supplements may be especially helpful for those who don't eat ...

Simultaneously, the mysticism around mushrooms has trickled into the multi-billion-dollar dietary supplement market. In the last few years, hundreds of mushroom brands have risen as key players in ...

Magnesium regulates blood pressure and may even aid insomnia. Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should be discussed with your ...

The new brand has two products: a daily supplements powder, and a supplement capsule for longevity. “I wanted to create something that is a one stop shop, one product that actually does it all ...

While the research on most supplements for joint pain is mixed, and the FDA doesn’t regulate supplements, fish oil, glucosamine, and chondroitin are among those that may help manage it.

Biochemist Dr Ronda Patrick espoused the virtues of omega-3 supplements, underscoring their vital role in maintaining heart, lung, blood vessel, and immune system health as she discussed the ...

Combining omega-3, a vitamin D supplement and exercise was found to have a slightly stronger effect. The researchers also found that these three interventions together had the biggest impact on ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

Heck, even Cher once wished she could turn back time. And now, researchers are buzzing about the current supplement golden child: NAD+, which supposedly helps with everything from low energy to ...