Alternate day fasting is a form of intermittent fasting that allows you to fast one day and eat what you want the next.

Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Aldi is recalling some potatoes amid allergy concerns. The budget supermarket chain says a labelling error means the food ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

Consistently consuming 100 grams of protein daily can support muscle growth and repair, boost metabolism, and preserve muscle ...

Here are the full warning details as Aldi customers are asked to return the affected item to their nearest store ...

I am in love. The relationship is still new. The object of my affections is a stolid sort, straightforward, hardworking, and ...

Aldi shoppers have been given a “do not eat” warning as the supermarket issued a recall on one of its products. Aldi’s Inspired Cuisine Baby Potatoes with Herbs and Butter have been recalled due to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Oil is easy to cook with and is used in a wide variety of sweet and savory recipes. But what happens when you begin to stop ...

Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together than alone, a new study finds.