My solo Valentine’s date at the UK’s first Michelin-starred vegan restaurant
I’m at Plates. Heralded this week by that esteemed arbiter of restaurants, Michelin, that marketing vehicle for the tyre firm ...
Eating one 90p breakfast every day can boost energy and lower 'bad' cholesterol levels
A health expert has shared the one breakfast you should be eating every day in order to lower 'bad' cholesterol levels and give you a natural energy boost for the day ...
Eating one 90p breakfast every day can lower ‘bad’ cholesterol levels
The versatile food is incredibly satiating, keeping you fuller for longer and providing that slow-release energy that you ...
Two-ingredient 49p breakfast recipe works best for diabetics and prediabetics
People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe (green) bananas over the traditional yellow ones may be beneficial, as less ...
‘The most I can do in the kitchen is boil an egg’, says Zeenat Aman revealing what she eats in a day
While she admits to only being able to boil an egg for her pet dog, Lily, Zeenat Aman says she follows a philosophy passed ...
Sick Of Getting Sick? Add These Immunity-Boosting Nutrients To Your Diet Right Away
Selenium is a powerful antioxidant that reduces inflammation and enhances the immune system's ability to fight infections. It ...
New Food Magazine2d
Rearranging menus could be the key to healthier teen eating habits
New research shows that structuring restaurant menus to list lower-calorie meals first encourages teenagers to make healthier ...
What’s Really in Your Dog’s Food?
CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...
UK sports icon swears by cheap snack recommended by cardiologists to lower cholesterol
High cholesterol levels can impact anyone, even in the the modern day, and one four-time Olympian swears by one ready-made ...
Peloton star Cody Rigsby shares his high-protein diet strategy to build muscle and age well in his late 30s
Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...
Mitolyn Unveils Innovative Formula and Complete Ingredients Benefits
Increased Energy Production: Mitolyn’s ingredients stimulate mitochondrial activity, resulting in increased ATP (adenosine triphosphate) production. ATP is the cell’s energy currency, and higher ...
A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...