Shifting perspective can be the key to letting go of the grip eating disorders and body obsession have on your life.
Holistic nutrition and mindset practitioner Roxy Marrone, 26, from London, knew she needed to change her lifestyle when a ...
The latest World Happiness Report found that the US has dropped to it's lowest ranking and people under 30 are driving the ...
New research warns that eating calories after 5 p.m. increases diabetes risk for adults over 50, disrupts sleep, and may ...
“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...
Key Takeaways Consumers are eating out less and relying more on discount grocers while managing a rising cost of living, Bank ...
Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...
Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.
Though anorexia becomes less common in women after age 26, bulimia doesn't peak until 47, and it continues to affect people ...
However, studies and experts alike point to overlapping symptoms between certain eating disorders and ADHD, suggesting that ...
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