Guwahati's Eat Right Mela 2025 aims to promote healthy eating habits. The event will feature stalls and activities to raise ...

But it’s not that the Mediterranean diet necessarily has magic abilities to enhance sleep. “It’s the healthy components of that way of eating—more fruits and vegetables, legumes ...

In a recent Reddit post, one user shared his experience eating only steak and eggs for one month, while fasting for 19 hours ...

Front-of-package labels address this issue by simplifying key nutritional information and positioning it in a more prominent, ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

A diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy life, scientists claim. The 'longevity diet' favours fish and plant-based ...

A health and fitness expert has urged people to avoid some 'healthy foods' if they are planning on trying to get fit as they can interfere with your plan. Personal trainer and owner ofGeezers ...

RFK Jr has pledged to tackle ultra-processed foods, food dyes and additives Robert F Kennedy Jr has set his sights on changing how Americans eat and drink ... Department of Health and Human ...

If left untreated, hypothyroidism can lead to several health ... in diet and lifestyle along with medication can help control hypothyroidism symptoms. Here, we have a list of foods to eat and ...