The simple act of sharing a family meal, therefore, has become increasingly rare. Research consistently shows that eating meals together as a family offers so many benefits, far-beyond nourishing ...

Q: How do I help my family make healthier food choices? P arents often ask how they can get their children and partner to eat ...

Brenes, a K-State Research and Extension specialist in the Department of Food, Nutrition, Dietetics and Health, adds that eating healthfully also includes who you’re eating it with. “When we eat with ...

Food, nutrition, health and wellness are all bound up together inextricably. But for people who have eating disorders, the simple act of eating a healthy, satisfying meal can become an ...

Seniors can eat for free and make new friends in Valley Program for Aging Services' latest event. No Senior Eats Alone gives ...