Eating cheese can lower the risk of developing sleep apnea, a recent study found. Researchers said the essential nutrients in cheese may positively impact several markers in the body linked to ...

When he decided to build a company around the most boring product you could possibly imagine, Jesse Merrill wanted one word to come to mind when people thought about cottage cheese—and it wasn ...

Bowl of cotija cheese with four plates of cotija dishes - Static Media / Shutterstock / Getty ...

A block and a pile of shredded cotija cheese - Marcos Castillo/Shutterstock I started shopping at Aldi when I took a pay cut, and now it's my go-to store. Here are 9 of my favorite items right now.

Cottage cheese is a low calorie cheese with a mild flavor. However, it is highly nutritious, which means it may help with weight loss and muscle gain. Cottage cheese is versatile and can be ...

Learn how to make cheese sauce with this easy recipe. Great for cauliflower cheese, fish pies, mac and cheese and pasta. Each serving provides 216 kcal, 9g protein, 9g carbohydrates (of which 4.5g ...