There are several at-home equipment options that make it easier and right now, the Merach under-desk elliptical is one of the ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, ...

Great for mindlessly working out while watching television or even reducing leg strain for remote workers, this easygoing ...

"This workout mimics hill climbing, forcing you to engage more muscles, especially your glute and leg muscles,” Grimm notes. "The higher resistance level increases the number of calories you’ll burn, ...

“HIIT training is extremely efficient. Many people don’t have the time for long, drawn-out workouts and HIIT training is ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than ...

Team Elliptical, on the other hand, will wax poetic about how it feels better on their body—and never leaves them paranoid about missing a step. But which machine gives you a better workout?

With how easy it is to become sedentary these days, it’s important to exercise at least semi-regularly, and if you want a good starting point, then an elliptical machine can be a good choice.

Even better, this under-desk elliptical ships ready-to-use ... so it won’t disturb others while you sneak a workout in. “For the price point, this machine gives great exercise,” says ...