Exercise is beneficial for overall health, including mental health ... leafy greens, and milk—plays a role in brain function, resulting in a potential effect on anxiety. One research review ...

More than a dozen years after higher-fat milk was stripped from school meals to slow obesity in American kids and boost their health, momentum is growing to put it back. Federal lawmakers have ...

Protein chia pudding - quick and easy protein powder recipe. 32 grams of protein!!! Good for breakfast when you don't have time for high protein meal or just a snack between the meals. China ...

Scientific evidence shows that some supplements for liver health may be helpful, especially when liver disease is present. Several examples of potentially beneficial liver supplements include milk ...

Also known as Lignosus rhinocerus, Tiger milk mushroom is a type of medicinal mushroom that has been highly valued in traditional Chinese medicine for centuries. Its broad spectrum of health ...

But raw milk, which as been promoted by Health and Human Services Secretary Robert F Kennedy Jr, does not underdo this process and poses a severe health risk as it can be contaminated with ...

Superdrug’s Max Strength Milk Thistle offers a strong 300mg dose per tablet, making it a reliable choice for supporting liver health and digestion. With 30 tablets in each pack, the formula is ...

Meal delivery services can be an easy way to add more variety to your diet while saving time on meal prep. Prepared meal delivery services are especially convenient. Many offer premade meals ...

Carla Dawson has spent nearly 20 years at Texas Health Resources, and has led an award-winning team of human resources professionals while helping THR receive countless workplace culture awards ...