It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for Metaquest, that pays homage to and even mimics the original routines from ...

“Strategist Brain” is a series where staffers share the stores they’ve stopped into, stuff they’ve spotted, and extra tidbits ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

The footage shows a woman moving her arms and legs in the air while using an exercise band in her seat. "This was very weird on a 2 hour flight. I feel so bad for the person terrified next to her," a ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

Before you add any resistance to an exercise, make sure you have the form down with your own bodyweight. If you’re just starting out in the weight room ... build your own workout, you can ...

This gives your feet a little more room to work with. Rebound fitness instructor Sarah Weston uses the Fit Bounce Pro II. She says: “I absolutely love it. The bungee tension provides the perfect ...

Dark-colored urine (often described as "tea colored" or "cola colored") is a huge red flag—get to the emergency room if you notice ... been writing about health, fitness, and science for over ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy ...