High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

As a student in UMass Lowell’s B.S. in Exercise Science program, you’ll gain a high-quality education in the study of bodily movement that improves fitness, performance and wellness. Choose from one ...

Calvin University’s online Master’s in Exercise Science program delivers the skills you need to help individuals maximize, restore, and renew the body, mind, and spirit. From rehabilitation to peak ...

the Master of Science (M.S.) in Exercise Science degree program may be for you. Students learn how movement is generated and controlled, the acute and chronic physiological responses to physical ...